ERYT 500, Sanskrit and Vedanta Teacher
A passionate outdoor enthusiast, Kristin Aranya spends her time outside of the studio finding beautiful and challenging trails to run and explore. Each of her weekly yoga and sanskrit classes honor her outdoor lifestyle with a simple sanskrit 5 element puja: guided prayers for the self and nature. Kristin spent 3 years living and studying in India at the Arsha Vidya Gurukulam under the guidance of her lifelong Swami, Sri Swami Dayananda Saraswati. Kristin yoga is an intelligently designed sequence series, influenced by her Yin, Anusara and Iyengar background. Her classes are rich in experience and knowledge. By giving a modern day examples and humor to ancient teachings, Kristin is able to connect with student in a way that provides true every-day relevance and depth. Kristin is an E RYT 500 level yoga instructor and lead teacher trainer.
"My love for nature and community inform and guide my teaching, which is focused on helping my students better connect to themselves, their communities, and to the planet."